Planche Open. A planche is a skill in gymnastics and calisthenics in which the body is held parallel to the ground, while being supported above the floor by straight arms. Even those that aren't well versed in bodyweight exercise see it for the amazing feat that it is.
It is a move that requires significant strength and balance. When performed correctly, the body should appear to be floating. Best exercises for legs opening!!!
Many people have torn their bicep tendons a planche or an overhead press?
Planché], the child of the wreck. Best exercises for legs opening!!! Planche is a mysql gui client tool. Translations of the word planche from spanish to english and examples of the use of planche in a sentence with their translations: